The allure of unique spices released Columbus on his journey of discovery. Today, house chefs can explore new taste experiences by using spices and other delicious ingredients to include a brand-new world of flavor to fresh fish and seafood.
" There's nothing like the fresh flavors of herbs and spices for cutting unhealthy calories without compromising taste," said Red Lobster Executive Chef Michael LaDuke, who uses the list below easy tips for improving the natural taste of fresh fish and seafood:
World of Flavors: A simple dish that turns fresh fish into an unique meal is topping tilapia with a mix of soy sauce, lime juice, orange juice, fresh ginger, garlic and cilantro. To produce a richer taste, make the soy sauce mix at least 24 hours in advance and cool the sauce over night.
If you choose a delicately delicious fish such as halibut, complement its medium-to-firm texture with bold spice blends such as curry or chili.
Healthy Oils: The key to making tasty oils for a just classy and heart-healthy meal is to add herbs and spices, such as basil, pepper, garlic and salt, to olive oil over a low heat on the stove, comparable to making tea. This enables you to change the strength of the flavor. After warming the olive oil, strain the mix and remove the herbs and spices. For a special touch, position the olive oil on your table surrounded by sprigs of the fresh herbs and spices.
Be daring! Include a variety of delicious herbs and spices to your oil mix, such as unique peppers, chives, mint, dill or lemongrass. If you serve olive oil over salmon, you'll likewise enjoy the heart-health benefits of vital omega-3 fats found in this delicious fish.
Cooking With Wine: White wine is not only great for drinking, it's also great for cooking. Put white wine, such as a Sauvignon Blanc, over a company white fish like mahi-mahi and season it with chili powder to magnify the taste. Mahi-mahi is light enough to highlight the crisp citrus taste of this popular wine. Remember, your sauce will be just as excellent as the white wine you select, so always prepare with a red wine you take pleasure in drinking.
Adding Some Zest: Include the tangy taste of citrus by generously squeezing lemon, grapefruit, lime or orange juices over your favorite fish or seafood and garnishing with newly grated zest. When utilizing fruit enthusiasms as a garnish, it is best to slightly poach them beforehand in sugar water, as raw zests can taste bitter.
For quick, tasty meals, make a citrus butter ahead of time by integrating melted butter and citrus juices, cooling the mixture and storing it in the refrigerator up until ready to utilize. Citrus juices mixed with melted butter also make terrific dipping sauces for succulent lobster and shrimp.
Studies show consuming fish abundant in omega-3 fats, including mackerel, lake trout, herring, sardines, albacore tuna and salmon, at least two times a week is great for the heart. Utilizing an array of herbs and spices uses limitless opportunities to bring out the very best in all ranges of fresh fish and seafood.
Red Lobster serves guests fresh fish entrees with vibrant tastes, mouthwatering seafood dishes that include shrimp, crab and scallops, as well as the business's signature, live Maine lobster.
World of Flavors: A simple dish that turns fresh fish into an unique meal is topping tilapia with a mixture of soy sauce, lime juice, orange juice, fresh ginger, garlic and cilantro. Healthy Oils: The essential to making flavorful oils for a heart-healthy and merely sophisticated meal is to include spices and herbs, such as basil, pepper, garlic and salt, to olive oil over a low heat on the range, comparable to making tea. After warming the olive oil, pressure the mix and eliminate the herbs and spices. For an unique touch, place the olive oil on your table surrounded by sprigs of the fresh herbs and spices.
Add a variety of tasty herbs and spices to your oil mixture, such as unique peppers, chives, mint, lemongrass or dill.
